It’s our past that brings us together. We are not alone in the lessons of life. Thank you to our contributing authors for their warrior wisdom.

A Calendar for Me, Matt Meko, Seattle, WA

The 2008 GURU calendar was more of a teaching tool than I intended. Read on

Personal Training Yoga, Aaron Dixon, Seattle, WA

Matt Meko interviews a personal trainer who practices what he preaches. Read on

Yoga on the Inside, Matt Meko, Seattle, WA

I teach imprisoned people seeking freedom all the time. These ladies took this a step further. Read on

Yoga Yet?, Matt Meko, Seattle, WA

Yoga helps open you up to yourself and then to others. Read on

Yoga for an Athlete, Patrick Lamb, Seattle, WA

Matt Meko interviews a seemingly unlikely candidate for yoga. Read on

One from the Heart, Aurelio Ayala, Seattle WA

When Aurelio goes on vacation, it’s most likely to a foreign country to work with the underprivileged. He urges you to consider it. Read on

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