Private lessons with Matt are for everyone.  Matt has introduced
thousands of people to mind/body fitness as well as helped
those with more experience round new corners in their practice. 
Matt creates a safe, supportive, and fun environment to learn in.
Sometimes people work with Matt privately before they
go into his group fitness classes. If you have injuries,
Matt can show you exercises to help heal those issues. 
Even after only one lesson, people often feel a new sense
of freedom in their bodies and a lightness that comes from
taking real ownership of their lives. Matt will meet you where you are, challenge your edges, and encourage choices that lead toward self-actualization.

Email Matt for scheduling and rate information.