Three Exotic 2009 Heartful Mind/Body Fitness Workshops
with Mekosun
Celebrate life, aloha, and your mind/body fitness with Matt by taking your wellness practice to the warm surf of Mexico, the tropics of Hawaii, and the
dry desert of New Mexico. Matt’s 2009 workshops will help to refresh your breath and nurture your soul with good food, like-minded friends, and comfortable places to nap all surrounded by the expansive healing beauty
of nature. Expect nothing less than heart-strengthening, soul-nourishing, mind-clearing, life-affirming adventures. Consider a great pause to your routine, and come join Matt as he encourages you to share in the
bountiful bliss that self-care time offers.
Yoga and Surfing, Sayulita, Mexico,
February 14-20, 2009
Yoga and The Merrie Monarch Hula Festival, Big Island, Hawaii,
April 14-20, 2009
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