MEKOSUN
Fitness with Matt Meko
In Aloha
Welcome to Mekosun, fitness with personal trainer, yoga instructor, and Tantra coach Matt Meko. Offering in-person and online private and group sessions in fitness, yoga, and Tantra, Matt's work helps you to get out of your thinking head and into your feeling body.
Welcome to Mekosun, fitness with personal trainer, yoga instructor, and Tantra coach Matt Meko. Offering in-person and online private and group sessions in fitness, yoga, and Tantra, Matt's work helps you to get out of your thinking head and into your feeling body.
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Fitness - Foundational training for a usable body.
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Yoga - A tending practice of movement and stillness.
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Tantra - An erotic study of making and sustaining connections.
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To assist with you being a whole person, Matt recommends meditation study with Kit Kanohoaloha Wynkoop, Tantra practice with Swami Ravi Rudra Bharati, grief counseling with Kara LC Jones, and life coaching with Emily Boll.
Live! Stretch with Matt Meko on YouTube
Matt is thrilled to see you live weekly on Mondays, 7:30am HST (time zone converter) on YouTube for your 20 minute Mekosun Stretch. If you miss the live stream, you can find them posted on the Mekosun YouTube Channel. Get your stretch whenever works for you. Here are the links to the next broadcast:
Matt is thrilled to see you live weekly on Mondays, 7:30am HST (time zone converter) on YouTube for your 20 minute Mekosun Stretch. If you miss the live stream, you can find them posted on the Mekosun YouTube Channel. Get your stretch whenever works for you. Here are the links to the next broadcast:
Matt Meko
Since 2001, Matt has lead fitness, yoga, and Tantra classes, workshops, and retreats in the United States and Canada. Initially working in entertainment performance and production for Walt Disney World, Sesame Street Live, and television's Mister Rogers' Neighborhood, Matt studied yoga with Ana Forrest and Andrew Lappa. Matt continues to study Tantra with Swami Ravi Rudra Bharati. Before moving to Hawai'i, Matt lived in Seattle where he owned his own studio and taught yoga for Microsoft, Bank of America, and Starbucks. He was Amazon.com's first yoga instructor. In Hawai'i, Matt has taught yoga for Bank of Hawai’i, Kaiser Permanente, and Hawaiian Electric Company. Matt started the Westin Moana Surfrider’s yoga program. He was a popular personal trainer at Waialae Country Club and the Kahala Hotel & Resort. Matt is a proud to be the stretch and yoga coach for Egan's Bootcamp.
Since 2001, Matt has lead fitness, yoga, and Tantra classes, workshops, and retreats in the United States and Canada. Initially working in entertainment performance and production for Walt Disney World, Sesame Street Live, and television's Mister Rogers' Neighborhood, Matt studied yoga with Ana Forrest and Andrew Lappa. Matt continues to study Tantra with Swami Ravi Rudra Bharati. Before moving to Hawai'i, Matt lived in Seattle where he owned his own studio and taught yoga for Microsoft, Bank of America, and Starbucks. He was Amazon.com's first yoga instructor. In Hawai'i, Matt has taught yoga for Bank of Hawai’i, Kaiser Permanente, and Hawaiian Electric Company. Matt started the Westin Moana Surfrider’s yoga program. He was a popular personal trainer at Waialae Country Club and the Kahala Hotel & Resort. Matt is a proud to be the stretch and yoga coach for Egan's Bootcamp.
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Certifications
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Speaking and Guest Teaching
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Videos (click to open)
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Press (click to open)
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Payment
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