MEKOSUN
Body / Wholeness Support
In Aloha
Welcome to Mekosun, body care that supports your wholeness with personal trainer, yoga instructor, and Tantra coach Matt Meko. Offering in-person and online private and group sessions, Matt helps you to be your authentic self and create a body that you value with coaching in:
Welcome to Mekosun, body care that supports your wholeness with personal trainer, yoga instructor, and Tantra coach Matt Meko. Offering in-person and online private and group sessions, Matt helps you to be your authentic self and create a body that you value with coaching in:
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Resistance Training - Discipline for a functional, usable, ready body.
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Yoga - A frontier of joyous, limitless, lifelong movement.
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Tantra - A reminder of how to be in relationship with all things.
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To assist your wholeness, Matt recommends meditation study with Kit Kanohoaloha Wynkoop, Tantra practice with Swami Ravi Rudra Bharati, grief counseling with Kara LC Jones, life coaching with Emily Boll.
Expand your awareness; now is the time to be in Aloha.
Expand your awareness; now is the time to be in Aloha.
Live! Weekly Hawai'i Stretch
Matt is thrilled to see you live weekly on Mondays, 7:30am HST (time zone converter) on YouTube for your 20 minute Hawai'i Stretch. If you miss the live stream, you can find them posted on the Mekosun YouTube Channel. Get your stretch and dose of Hawai'i's energy whenever works for you. Here are the links to the next broadcast:
Matt is thrilled to see you live weekly on Mondays, 7:30am HST (time zone converter) on YouTube for your 20 minute Hawai'i Stretch. If you miss the live stream, you can find them posted on the Mekosun YouTube Channel. Get your stretch and dose of Hawai'i's energy whenever works for you. Here are the links to the next broadcast:
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Contact
Explore how to train with Matt. Contact Matt |
Payment
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