MEKOSUN
Wholeness / Body Support
Aloha
Welcome to Mekosun, a wholeness / body support resource with fitness trainer, yoga instructor, and Tantra coach Matt Meko. Offering in-person and online private and group sessions, Matt helps you to be your authentic self with coaching in:
Welcome to Mekosun, a wholeness / body support resource with fitness trainer, yoga instructor, and Tantra coach Matt Meko. Offering in-person and online private and group sessions, Matt helps you to be your authentic self with coaching in:
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Yoga - A frontier of joyous, limitless, lifelong movement.
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Tantra - A reminder of how to be in relationship with all things.
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To help you to be whole, Matt recommends meditation study with Kit Kanohoaloha Wynkoop, Tantra practice with Swami Ravi Rudra Bharati, grief counseling with Kara LC Jones, and life coaching with Emily Boll.
Get into your feeling body; expand your awareness. Be the Aloha in you.
Get into your feeling body; expand your awareness. Be the Aloha in you.
Live! Weekly Hawai'i Stretch
Matt is thrilled to see you Mondays, 7:30am HST live on YouTube for your 20 minute Hawai'i Stretch! If you miss the live stream, you can find them posted on the Mekosun YouTube Channel. Get your stretch and dose of Hawai'i's energy whenever works for you. Here are the links to the broadcasts:
Matt is thrilled to see you Mondays, 7:30am HST live on YouTube for your 20 minute Hawai'i Stretch! If you miss the live stream, you can find them posted on the Mekosun YouTube Channel. Get your stretch and dose of Hawai'i's energy whenever works for you. Here are the links to the broadcasts:
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